Four Day Fresh Start Retreats
Dip your toes in a long weekend of luxury and being taken care of. Leave feeling re-energised, with a fresh approach to weight loss, health and wellness.
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Women's Four Day Resilience Retreat
With Wellness Manager Casey
Step away from the demands of everyday life and give yourself the space to reset at our Four Day Resilience Retreat (with a 3-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.
Tentative bookings
With Wellness Manager Carly Kibby, Joelene, Tiffany Matthews, Casey and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]