Three Day Fresh Start Retreats

Dip your toes in a long weekend of luxury and being taken care of. Leave feeling re-energised, with a fresh approach to weight loss, health and wellness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

With Wellness Manager Casey

June 27 - 29, 2025
Lake Karapiro, Cambridge, New Zealand

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

With Wellness Manager Casey

July 11 - 13, 2025
Lake Karapiro, Cambridge, New Zealand

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

With Wellness Manager Casey

August 22 - 24, 2025
Lake Karapiro, Cambridge, New Zealand

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

With Wellness Manager Casey

September 19 - 21, 2025
Lake Karapiro, Cambridge, New Zealand

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Resilience Retreat

With Wellness Manager Casey

October 17 - 19, 2025
Lake Karapiro, Cambridge, New Zealand

Step away from the demands of everyday life and give yourself the space to reset at our Three Day Resilience Retreat (with a 4-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

With Wellness Manager Casey

November 14 - 16, 2025
Lake Karapiro, Cambridge, New Zealand

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

With Wellness Manager Casey

December 12 - 14, 2025
Lake Karapiro, Cambridge, New Zealand

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.