Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
With Wellness Manager Casey and Joelene
August 3 - 9, 2019
A kick start your health journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals.
This retreat will immerse you fully into a healthy lifestyle and highlight the differences between your lifestyle choices at home and those of a healthy lifestyle through educational workshops. Daily Yoga and fitness sessions along with healthy and nutritious meals will ensure you get the most out of your stay with us and get a good start towards achieving your weight loss and health goals.
Post-retreat support will enable you to continue to implement what was learnt on the Retreat, at home.
Inclusions on this Retreat are as follows:
- Personal motivational journal
- 7 Day accommodation at beautiful secluded boutique location
- Nutritious and delicious meals for 7 days
- Nutritionist-designed personal meal plan (while on Retreat)
- Half day nutrition workshop
- Post-retreat nutrition plan
- Daily Yoga sessions
- Daily training sessions with a Personal Trainer
- Post-retreat personal training plan
- Educational workshops, including hormones, nutrition, exercise and health
- Cooking classes and workshops
- Success coaching
- Session with our Personal Stylist and Make-up Artist
- One 45 minute facial and skin analysis treatment.
- All activities and outings
- Full-time facilitator support
- Post retreat support and follow up for six months
- Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Seven Day Renewal retreats and learn how to take better care of YOU. The lodge is set overlooking and stepping onto the tranquillity of Te Puna Bay. The luxuries of this captivating and intimate venue have been designed with an eye for detail and a feminine touch. Every detail has been thought of to ensure our ladies have the space to relax during their stay with us. We know you will just love it.
This retreat is an affordable way to get direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday! From only $350 per day, all-inclusive. These retreats always sell out, so please reserve your space to avoid disappointment.
Interest free finance is available as part of our registration process (6-months interest free, conditions apply).
To download the draft retreat schedule for this retreat, CLICK HERE
About the Wellness Managers
Casey
Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. "I realized that movement played a vital part in improving not only my physical health, but also my mental health," she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification […]
Learn more about CaseyJoelene
Joelene is an organisational extraordinaire, a certified Group Fitness Instructor, Nutritional Consultant, and the Founder of Resolution Retreats. Her personal health journey led her to completely transform her lifestyle and shed 20kg. Motivated by her own challenges, Joelene created Resolution Retreats back in 2012 to provide women with practical solutions she once sought. Cooking, Yoga, […]
Learn more about JoeleneCategories : Seven Day Renewal Retreats, Women Only Retreats