Tiffany Matthews

Tiffany has been involved in our Retreats for many years and has recently joined our facilitating team. Tiffany brings an array of expertise with a passion in helping busy women who try and ‘do it all’ to put themselves first and take care of their wellbeing.

Tiffany energises our guests with her can-do approach to health. A busy Mum who has had her own health journey, Tiffany is full of pragmatic health and happiness wisdom. Tiffany is a health educator, group fitness instructor, dance instructor, and a gut-health guru.

Tiffany has a energetic, caring and nurturing nature which makes her a great listener, whilst offering practical solutions to encourage our guests to put their own health and happiness as a priority.