Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Easter Weekend)
With Wellness Manager Casey
April 18 - 21, 2025
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Discover Resolution Retreats
Resolution Retreats is New Zealand’s premier women’s wellness initiative, blending practical health advice with engaging education, workshops, daily movement sessions, and nutritious, delicious food designed by nutritionists. Recognized as New Zealand’s Best Wellness Retreat, our award-winning rural oasis offers a serene escape to help you reset and rejuvenate.
Our experienced and caring team is dedicated to supporting you on a transformative journey towards improved health and happiness. Whether you seek to recharge, find inspiration in nutrition or cooking, manage weight, improve sleep, reduce stress, boost confidence, or make positive lifestyle changes, we are here for you every step of the way.
Join a community of like-minded women and invest in yourself with the gift of self-care and self-discovery. Let us take care of you, so you can rediscover your strength and vitality.
Retreat Inclusions:
- Chalet Accommodation
- Nutritionist-designed meals and snacks
- Self Care and Mental Health Workshop
- Nutrition Workshop
- Meal Planning and Understanding Food Labels Workshop
- Educational Gut Health Workshop and Fermented Foods Demonstration
- Daily Yoga and Meditation sessions
- Daily Group Fitness Sessions
- One complimentary Flowpresso detoxifying compression treatment or daily 50 minute spa treatments (if booked on our Unwind and Pamper package)
- Cooking Demonstrations
- Resolution Retreats recipe book
- Facilitator support
- Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Four Day Fresh Start retreats (a 3 day option is also available) and learn how to take better care of YOU.
Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, on-site bush walks, and more, set in a relaxing, peaceful and private rural New Zealand setting.
Each chalet offers a separate lounge area with plush sofas and state-of-the-art TVs. The bedroom features a King-size bed (2 x single beds in twin rooms) with luxurious linens, and the bathroom includes a jacuzzi bathtub, spacious shower, and indulgent toiletries. Each chalet has a kitchenette, dining area, outdoor patio, and office space with a desk. Additional amenities include ironing facilities, dual air conditioning, and wireless internet. With 60 square meters of space, you’ll have plenty of room to relax and enjoy your stay.
Interest-free financing with Q Card Finance is available (12 months interest-free, terms and conditions apply).
About the Wellness Manager
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Casey
Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. "I realized that movement played a vital part in improving not only my physical health, but also my mental health," she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification […]
Learn more about CaseyCategories : Four Day Fresh Start Retreats, Women Only Retreats