Casey
Casey, through her experience in the health and wellness industry, has worked with women of all ages shapes, sizes and abilities to help them achieve their health goals.
Casey is an inspirational and motivating facilitator who overcame her own health challenges to become a healthier and happier version of herself. “I realised that movement played a vital part in improving not only my physical health, but also my mental health” says Casey. Casey’s enthusiasm for exercise lead her to become a Qualified Personal Trainer. Now she loves to help others make similar positive changes in their lives. “I’m really fortunate to be able to support the ladies who come on retreat, and to see that clarity and happiness emerge”.
Casey has a gentle, empathetic and nurturing nature which makes her a great listener, whilst offering practical solutions to encourage our guests to put their own health and happiness as a priority.
Contact Casey, casey@resolutionretreats.co.nz
Upcoming Programs by Casey
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene, Tiffany Matthews and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Seven Day Fresh Start Retreat and Resilience Retreat (2 retreats in 1)
Also With Wellness Manager Joelene and Lauri
Not sure whether to book on our Fresh Start or Resilience retreat - here is your opportunity to attend both. Embark on a transformative 7-Day Retreat that seamlessly combines our Four-Day Fresh Start and Three-Day Resilience Retreats.
Three Day Personal & Professional Resilience Retreat - Mixed, Men & Women
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them. […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]
Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A significant weight-loss kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]
Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A significant weight-loss kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. […]
Three Day Personal & Professional Resilience Retreat - Women Only
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Three Day Personal & Professional Resilience Retreat - (Men only)
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them. […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Matariki Weekend - Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Matariki Weekend - Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]
Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A significant weight-loss kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. […]
Three Day Personal & Professional Resilience Retreat - Women Only
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Seven Day Fresh Start Retreat and Resilience Retreat (2 retreats in 1)
Also With Wellness Manager Joelene and Lauri
Not sure whether to book on our Fresh Start or Resilience retreat - here is your opportunity to attend both. Embark on a transformative 7-Day Retreat that seamlessly combines our Four-Day Fresh Start and Three-Day Resilience Retreats.
Three Day Personal & Professional Resilience Retreat - Mixed, Men & Women
Also With Wellness Manager Lauri and Joelene
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them. […]
Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]
Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A significant weight-loss kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. […]
Health Overhaul (Women only): Seven Day Guided Fasting Retreat with Vinka
Also With Wellness Manager Vinka Wong (BBS, DipNutSci, CertHSc, CNA Registered), Joelene and Lauri
Whether you are new to one of our retreat experiences, or a returning client, make the most of this exclusive opportunity to experience the health and wellness benefits of fasting under the guidance and experience of Functional Nutritionist, Vinka and the award winning Resolution Retreats nutritional and facilitation team. Whether you're new to fasting, or […]
Three Day Personal & Professional Resilience Retreat - Women Only
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]
Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A significant weight-loss kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. […]
Three Day Personal & Professional Resilience Retreat - Mixed, Men & Women
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them. […]
Mother-Daughter Two Day Health and Wellness Retreat
Also With Wellness Manager Lauri, Joelene and Vinka Wong (BBS, DipNutSci, CertHSc, CNA Registered)
Our Mother-Daughter retreats are designed specifically for Mums and their teen daughters (aged 13-20). It is the perfect two days of wellness, self-development, healthy living tips and pampering. Join us on one of our inspiring Two Day Mother-Daughter retreats and learn how to take better care of YOU and each other
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Three Week Life Changer Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Our premiere retreat package, the Three Week Life-Changer is as the name suggests; life changing. There is a well known saying that “it takes 21 days to change a habit”. After three weeks, you will start seeing significant weight loss. You will be able to take some serious time-out from your every day life, get […]
Women's Fourteen Day Transformation Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Embark on a transformative journey with our signature retreat package, the Two-Week Transformation Retreat, crafted to bring about profound shifts in your well-being. […]
Three Day Personal & Professional Resilience Retreat - Women Only
Also With Wellness Manager Joelene and Lauri
We are helping you BEAT BURNOUT! Taking care of your wellbeing has become more important than ever. Whether you work alone, part of or leading a team, the six workshops included on our Resilience Retreats will help you to assess the signs of burnout and what to do about them […]
Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Three Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our taster weekends away. Our Four Day Fresh Start weekends focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in […]
Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]
Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joelene and Lauri
A significant weight-loss kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals. […]