Seven Day Fresh Start Retreat and Resilience Retreat (2 retreats in 1)

Not sure whether to book on our Fresh Start or Resilience retreat – here is your opportunity to attend both.

Embark on a transformative 7-Day Retreat that seamlessly combines our Four-Day Fresh Start and Three-Day Resilience Retreats. With the option to tailor your experience, immerse yourself in a rejuvenating journey that blends relaxation, self-discovery, and resilience-building in the picturesque setting of New Zealand’s Best Wellness Retreat. (These retreats are available to be booked separately also).  Our Four Day Fresh start portion of the retreat is Women’s only, our 3 Day Resilience retreat is open to Men and Women.

Indulge in nourishing, wholesome meals that contribute to your overall well-being throughout the week. Engage in a harmonious mix of daily educational workshops, inspiring sessions, and invigorating yoga and fitness activities. Witness positive shifts in your physical and mental well-being as you prioritize self-care and elevate your overall health.

For those seeking to overcome burnout, our comprehensive Resilience Retreat workshops, integrated seamlessly into the week, guide you in recognizing signs and implementing effective strategies. Whether you’re an individual fostering personal resilience or an employer investing in your team’s well-being, this 7-day retreat offers a holistic approach to well-being.

Take a well-deserved break, reset, and return to your life armed with valuable resilience tools, renewed energy, and a heightened sense of performance and productivity. This extended retreat promises a complete rejuvenation experience, allowing you to emerge with a renewed perspective on health and resilience.

Inclusions on this Retreat are as follows:

• Seven day accommodation our our beautiful health resort*
• Nutritious and delicious meals for seven days
• Nutritionist-designed meal plan (while on Retreat)
• Yoga and meditation sessions
• Fitness sessions
• One complimentary Flowpresso detoxifying compression treatment or daily 50 minute spa treatments (if booked on our Unwind and Pamper package)
• Health workshops, including nutrition, exercise and health
• Meal planning workshop
• Resilience workshops, including Satisfying Sleep, Essential Energy, Stress Management, Mental Health & Resilience, Effective Habits, Productivity & Motivation, Confident Communication for Conflict
• Cooking classes and workshops
• Resolution Retreat recipe book
• Facilitator support

Join us on this transformative 7-Day Retreat that seamlessly combines our Four-Day Fresh Start and Three-Day Resilience Retreats and learn how to take better care of YOU.

Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you.  An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.

Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath.  The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.

We have a lot of interest on these Retreats, so if you are interested, please don’t delay in contacting us – only limited spaces! 

Interest free finance is available as part of our registration process (12-months interest free, conditions apply).

To download the draft retreat schedule for this retreat, CLICK HERE