Women's Four Day Resilience Retreat

Step away from the demands of everyday life and give yourself the space to reset at our Four Day Resilience Retreat (with a 3-day option available).

Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing.

Come exactly as you are – no decisions to make, no expectations to meet – just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience.

Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Retreat Inclusions:

• Private Chalet Accommodation
• Nutritionist-designed meals and snacks
• Energy Workshop
• Beating Burnout and Mental Balance Workshop
• The Art of Boundaries and Meaningful Communication Workshop
• Unlocking Restorative Sleep Workshop
• Gut Health Essentials – Fermented Foods for Optimal Digestion and Wellness
• Yoga and Meditation sessions
• Optional Group Fitness Sessions
• One complimentary Flowpresso detoxifying compression treatment or pick your 4 spa treatments from our Unwind treatment menu (if booked on our Unwind and Pamper package)
• Cooking Demonstration
• Facilitator support
• Complimentary subscription to our online community: The Resolution Support Network

🌸 Your Surroundings:
The award-winning Health & Wellness Resort sits on 35 hectares bordering Lake Karapiro in the Waikato. Purpose-built as a sanctuary for women’s wellness, the resort offers everything you need — an outdoor tennis court, dedicated yoga and education chalet, indoor heated mineral pool and jacuzzi, poolside boutique gymnasium and  sauna. Every detail has been designed to help you rest deeply and return home feeling lighter, brighter, and stronger.

💛 Why Choose Resolution Retreats?
Since 2012, thousands of women have trusted us to guide them on their wellness journey. Whether you want to reset habits, beat burnout, manage stress, or simply give yourself the gift of space and care, our experienced and compassionate wellness manager is here for you every step of the way. Recognised as New Zealand’s Best Wellness Retreat, we are proud to create experiences that women call “life-changing.”

🌿 More than a wellness getaway, this is your chance to come home to yourself. Step into a retreat where every detail is designed to uplift, restore, and empower you. Let us take care of everything while you focus on the most important thing of all: you.

You’ll find us at Lakeside Resort Karapiro, the home of Resolution Retreats – a serene sanctuary just 12 minutes from Cambridge and only a 30-minute drive from Hamilton Airport. Our address is 1002 Tirau Road, making it easy to reach yet wonderfully tucked away for your escape.

Your Chalet  Each chalet offers a separate lounge area with plush sofas and state-of-the-art TVs. The bedroom features a King-size bed (2 x single beds in twin rooms) with luxurious linens, and the bathroom includes a jacuzzi bathtub, spacious shower, and indulgent toiletries. Each chalet has a kitchenette, dining area, outdoor patio, and office space with a desk. Additional amenities include ironing facilities, dual air conditioning, and wireless internet. With 60 square meters of space, you’ll have plenty of room to relax and enjoy your stay.

Join us on one of our inspiring Four Day Resilience retreats (a 3 day option is also available) and learn how to take better care of YOU.

Interest-free financing with Q Card Finance is available (12 months interest-free, terms and conditions apply).