Women's Fourteen Day Transformation Weight Loss, Health and Wellness Retreat
With Wellness Manager Joelene, Casey and Lauri
November 1 - 14, 2024
Embark on a transformative journey with our signature retreat package, the Two-Week Transformation Retreat, crafted to bring about profound shifts in your well-being. Inspired by the wisdom that change often takes two weeks to take root, this retreat guarantees noticeable health enhancements within the shorter duration. Offering a welcomed escape from the demands of daily life, it provides opportunities for pampering, relaxation, and self-focus.
The Two-Week Transformation Retreat places a strong emphasis on education and mindset transformation. Each day of the retreat features activities designed to challenge and reshape your existing lifestyle choices. While slightly less physically demanding than our Ten-Day Intensive, it remains highly effective, allowing ample time for rejuvenation and self-care. What sets this retreat apart is its parallel running with our Three-Week Life-Changer. As some guests conclude their transformative experience on day 14, others continue on to day 21 for an extended journey. Depart not only with a refreshed appearance but also with a revived sense of well-being.
Understanding that two weeks might be a more manageable time away from commitments, we are dedicated to making you feel right at home. Stay connected with wireless internet access, facilitating communication with friends and family to keep them updated on your progress.
Inclusions on this Retreat are as follows:
- 2 Half-day nutrition workshops with a Nutritionist
- 14 Day accommodation at our beautiful health resort*
- Nutritious and delicious meals for 14 days
- Nutritionist-designed meal plan (while on Retreat)
- Post-retreat nutrition plan
- Daily Yoga sessions
- Group fitness sessions with a Personal Trainer
- Post-retreat movement plan
- Workshop with women’s hormone specialist
- Inspirational seminar on heart health with Cardiac Specialist
- Educational workshops, including nutrition, exercise, health & more
- Cooking classes and workshops
- Goals and habits workshop
- Gut health and fermented foods workshop
- Breathwork workshop
- Muscle tension release workshop
- Sleep workshop
- Mini makeover with our Make-up Artist
- Resolution Retreats recipe book
- Complimentary Flowpresso compression detoxifying treatment (or daily 50 minute treatments if booked on our Unwind and Pamper package)
- Retreat outings
- Facilitator support
- Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our premiere Life Changer Retreat and learn how to take better care of YOU.
Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.
Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.
This retreat an affordable way to get a kick start, inspiration, direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday!
Interest free finance is available as part of our registration process (12 months interest free, conditions apply).
To download the draft retreat schedule for this retreat, CLICK HERE
About the Wellness Managers
Joelene
Joelene is an organisational extraordinaire, a certified Group Fitness Instructor, Nutritional Consultant, and the Founder of Resolution Retreats. Her personal health journey led her to completely transform her lifestyle and shed 20kg. Motivated by her own challenges, Joelene created Resolution Retreats back in 2012 to provide women with practical solutions she once sought. Cooking, Yoga, […]
Learn more about JoeleneCasey
Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. "I realized that movement played a vital part in improving not only my physical health, but also my mental health," she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification […]
Learn more about CaseyLauri
Lauri, our General Manager, is the heart and soul of our property, overseeing and orchestrating its seamless operations with finesse. Beyond her managerial duties, she embodies inspiration during retreats, serving as a living testament to the power of conscious choices in shaping our health and wellbeing. Her journey stands as a beacon, demonstrating that our […]
Learn more about LauriCategories : Three Week Life Changer Retreats, Women Only Retreats