Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat

A kick start your health journey by spending seven days with us (ten day option also available). The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals.

This retreat will immerse you fully into a healthy lifestyle and highlight the differences between your lifestyle choices at home and those of a healthy lifestyle through educational workshops. Daily Yoga and fitness sessions along with healthy and nutritious meals will ensure you get the most out of your stay with us and get a good start towards achieving your weight loss and health goals.

Inclusions on this Retreat are as follows:

• 7 Day accommodation at our beautiful health resort *
• Nutritious and delicious meals for 7 days
• Nutritionist-designed meal plan (while on Retreat)
• Half day nutrition workshop
• Post-retreat meal plan
• Daily Yoga sessions
• Daily group movement sessions with our Group Fitness Instructor Personal Trainer
• Post-retreat movement plan
• Inspirational seminar on stress and heart health with Cardiac Specialist
• Educational workshops, including nutrition, hormones, and health
• Cooking classes and workshops
• Gut health and fermented foods workshop
• One complimentary Flowpresso detoxifying compression treatment (or daily 50 minute treatments if booked on our Unwind and Pamper package)
• Resolution Retreats recipe book
• Facilitator support
• Complimentary subscription to our online community: The Resolution Support Network

Join us on one of our inspiring Seven Day Renewal retreats and learn how to take better care of YOU.

Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you.  An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.

Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath.  The space is both welcoming and relaxing; a private haven to escape to both rest and reflect. We know you will just love it.

This retreat is  a kick start, inspiration, direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday! These retreats always sell out, so please reserve your space to avoid disappointment.

Interest free finance is available as part of our registration process (6-months interest free, conditions apply).

To download the draft retreat schedule for this retreat, CLICK HERE