Women's Seven Day Resilience Retreat

With Wellness Manager Casey

November 13 - 19, 2026

Date and Time Details:
Begins: 10am, Friday 13 November 2026
Finishes: 4pm, Thursday 19 November 2026

Location: Lake Karapiro, Cambridge, New Zealand

Address:
1002 Tirau Road, RD 2Karapiro, Cambridge 3494 New Zealand

Length: 7 Days, 6 Nights

Packages & Prices
  • Single Suite Package - Enjoy Your Own Chalet -, All Inclusive – NZD $4,360.00
  • Twin Share Package - Share A Room & Save - All Inclusive – NZD $3,270.00
  • Single Suite + Unwind and Pampering Package - includes a 50 minute beauty treatment everyday of retreat- All Inclusive – NZD $5,290.00
  • Twin Share + Unwind and Pampering Package - includes a 50 minute beauty treatment everyday - All Inclusive – NZD $4,200.00
  • Day-Stay Package - Arrange Your Own Accommodation- All Inclusive (Excludes Accommodation) – NZD $2,100.00

ALL-INCLUSIVE PRICE INCLUDES:

  • Chalet accommodation (excl day-stay package)
  • Nutritionist-designed meals and snacks 
  • Women's Hormone Health Workshop
  • Health Education Workshop
  • Self Care and Mental Health Workshop
  • Nutrition Workshop
  • Meal Planning and Understanding Food Labels Workshop
  • Educational Gut Health Workshop and Fermented Foods Demonstration
  • Initial individual meeting with Wellness Manager
  • Final individual meeting with Wellness Manager
  • Daily Yoga and Meditation sessions
  • Group Fitness Sessions
  • One complimentary Flowpresso detoxifying compression treatment or daily 50 minute spa treatments (if booked on our Unwind and Pamper package)
  • Retreat Yourself cookbook
  • Cooking Demonstrations
  • Wellness Manager support
  • Complimentary subscription to our online community: The Resolution Support Network
WHAT HAPPENS NEXT?

Register by providing us with a bit of information about you and your health goals - this helps us to make your experience with us more remarkable. A $500 deposit is required to confirm your space on the retreat, payable by credit card. The balance of the retreat cost is due 30 days prior to the retreat start date, by any of our payment options.

Reserve Your Spot Now
Reserve Your Spot Now

Resolution Retreats

New Zealand’s Premier Women’s Wellness Retreat

Imagine arriving at a serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of: your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired.

We’re thrilled about the possibility of offering these 7-day retreats in 2026, designed to provide a truly transformative and immersive experience. To make this retreat a reality, we require a minimum of 8 participants.

Secure your place by registering now, and we’ll notify you as soon as we have reached the required number of participants. If we don’t meet the minimum, your retreat deposit will be fully refunded to your credit card.

Retreat Details

Dates: November 13-19, 2026

Location: Lakeside Resort Karapiro, the home of Resolution Retreats — a serene sanctuary just 12 minutes from Cambridge and a 30-minute drive from Hamilton Airport. Our address is Lakeside Resort, 1002 Tirau Road.

💫 What to Expect on Retreat:

Beautiful private chalets  60m² of comfort and luxury, featuring a king-sized bed with premium linens, plush lounge, jacuzzi bathtub, spacious shower, indulgent toiletries, kitchenette, dining space, and outdoor patio. Your personal sanctuary to rest and restore.

Nourishing cuisine  enjoy a complete food reset with meals and snacks nutritionist-designed to aid digestion and restore balance and energy. Our menus focus on lean proteins, vegetables, and thoughtfully timed quality carbohydrates to leave you feeling light, balanced, and re-energised. No grocery lists, no meal prep, no dishes – just vibrant, wholesome food to reset your body and nourish you from the inside out.

Daily yoga and meditation  to reduce stress, improve flexibility, and enhance overall wellbeing. Our sessions are carefully designed to be accessible for all abilities, offering modifications and guidance so you can participate at your own pace while experiencing the physical and mental benefits of yoga and meditation.

Daily group fitness sessions  designed for all levels, helping you move with intention, strength, and joy.

Educational workshops  inspiring, practical sessions covering energy production, the art of boundaries and meaningful communication, satisfying sleep, gut health and the gut-brain connection, wellness wrap up and more — so you can continue thriving well beyond your time with us.

Spa treatments One complimentary Flowpresso detoxifying compression treatment or, if booked on our Unwind & Pamper package,  daily 50-minute spa treatments for ultimate indulgence — designed not just for luxury, but to help your body shift from “fight or flight” into true rest and digest.

Afternoon Bliss Time  your chance to slow down. Float in the indoor heated mineral pool with views to Mount Maungatautari, unwind in the sauna, enjoy a spa treatment, or simply curl up in your private chalet.

Resolution Retreats Recipe Book —take home our most-loved recipes, making it easier to continue your wellness journey beyond retreat.

Ongoing support  complimentary access to The Resolution Squad page, our online community for continued connection, motivation, and inspiration.

Why Choose Resolution Retreats?

Since 2012, thousands of women have trusted us to support them on their wellness journey. Whether you’re looking to ease burnout, reset your habits, improve sleep, manage stress, or simply take time out for yourself, our experienced and compassionate wellness managers are here to guide you every step of the way. Recognised as New Zealand’s Best Wellness Retreat, we’re proud to create experiences that so many women describe as life changing.

Designed for those feeling burnt out, overwhelmed, or in need of true rest, this retreat is focused on restoring mental balance, rebuilding energy, and helping you prioritise your wellbeing.

Come exactly as you are. There are no decisions to make and no expectations to meet, just space to be looked after and gently recalibrate. Through inspiring workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical, realistic tools to manage stress, restore your energy, and build lasting resilience.

You’ll leave feeling lighter, clearer, and supported, with a renewed sense of direction and a personal plan to move forward with balance and intention.

More than a wellness getaway, this is your opportunity to come home to yourself, in a space where every detail is designed to uplift, restore, and support you, while we take care of everything else.

Retreat Inclusions

  • 7 days, 6 nights in private chalet accommodation

  • Nutritionist-designed meals and snacks for a complete food reset

  • One-on-one consultations with your Wellness Manager on arrival and departure

  • Educational workshops covering energy, boundaries and communication, self-care and mental balance, gut health, sleep, wellness wrap up and more.

  • Daily yoga and meditation sessions

  • Daily group fitness sessions

  • Cooking demonstrations

  • One complimentary Flowpresso detoxifying compression treatment, or daily 50-minute spa treatments with the Unwind & Pamper package

  • Resolution Retreats Recipe Book

  • Support from experienced wellness manager

  • Complimentary access to The Resolution Squad page – online community

Join us on one of our inspiring Resilience retreats (a 3 day and 4 day option is also available) and learn how to take better care of YOU.

Interest-free financing with Q Card Finance is available (12 months interest-free, terms and conditions apply).

 

About the Wellness Manager

Casey

Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. "I realized that movement played a vital part in improving not only my physical health, but also my mental health," she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification […]

Learn more about Casey

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