Women's Ten Day Intensive Weight Loss, Health and Wellness Retreat

Ten Day Intensive Retreat (seven day option also available) is a significant health kick start and detoxification journey. Education is intensified during this retreat to ensure you leave with the knowledge you need to make positive lifestyle changes at home. Leave feeling pampered, refreshed, and fabulous. We will give you all the tools you need to take away to empower you to achieve your goals.

For ladies who don’t have three weeks to invest into our Three Week Life-Changer, the Ten Day Intensive will immerse you fully into a healthy lifestyle and highlight the differences between your lifestyle choices at home and those of a healthy lifestyle through educational workshops. Daily yoga and fitness sessions along with healthy and nutritious meals will ensure you get the most out of your ten days with us and get a good start towards achieving your health goals.

Inclusions on this Retreat are as follows:

• 10 Day accommodation at our beautiful health resort*
• Nutritious and delicious meals for 10 days
• Nutritionist-designed meal plan (while on Retreat)
• Half day nutrition workshop
• Post-retreat nutrition plan
• Daily Yoga sessions
• Daily group fitness sessions with a Personal Trainer
• Post-retreat movement plan
• Inspirational seminar on stress and heart health with Cardiac Specialist
• Educational workshops, including nutrition, exercise and health
• Cooking classes and workshops
• Gut health and fermented foods workshop
• Resolution Retreats recipe book
• One complimentary Flowpresso detoxifying compression treatment (or daily 50 minute pampering treatments if booked on our Unwind and Pamper package)
• Facilitator support
• Complimentary subscription to our online community: The Resolution Support Network

Join us on one of our life-changing Ten Day Intensive retreats and learn how to take better care of YOU.

Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you.  An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side boutique gymnasium, 2 private saunas, library, and more, set in a relaxing, peaceful and private rural New Zealand setting.

Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, walk in wardrobe, and spacious bathroom with luxurious spa bath.  The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.

This retreat is an affordable way to get a kick start, inspiration, direction and coaching toward becoming a healthier and happier you. The perfect healthy holiday! These retreats always sell out, so please reserve your space to avoid disappointment.

Interest free finance is available as part of our registration process (12-months interest free, conditions apply).

To download the draft retreat schedule for this retreat, CLICK HERE