Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
With Wellness Manager Joelene, Casey and Lauri
July 26 - 28, 2024
Not sure whether you want to come on one of our longer Retreats? Why not come and ‘dip your toes in’ on one of our Fresh Start weekends away.
Our Three Day Fresh Start long weekends (a 4 day option is also available) focus on giving you time to unwind and relax with good, healthy food and nutrition. You start to experience the changes in your health and happiness that occur on our longer Retreats. Come on your own, or with a group of friends. Come away and focus on yourself, your body, your mind and your health!
Inclusions on this Retreat are as follows:
- Three day accommodation at a beautiful location*
- Nutritious and delicious meals for three days
- Nutritionist-designed meal plan (while on Retreat)
- Daily Yoga and meditation sessions
- Daily group fitness sessions with our Group Fitness Trainer
- One complimentary Flowpresso detoxifying compression treatment or daily 50 minute spa treatments (if booked on our Unwind and Pamper package)
- Educational workshops, including nutrition, exercise and health
- Daily cooking classes and workshops
- Resolution Retreats recipe book
- Facilitator support
- Complimentary subscription to our online community: The Resolution Support Network
Join us on one of our inspiring Three Day Fresh Start retreats (a 4 day option is also available) and learn how to take better care of YOU.
Resolution Retreats and the Lakeside Health & Wellness Centre sits amongst 35 hectares bordering Lake Karapiro. Just south of Cambridge in New Zealand, you will arrive at our purpose-built, multi million dollar, five star Health Resort. Our world class retreat was built specifically with all the facilities you need to to return home a happier, healthier you. An outdoor tennis court, standalone Yoga and education chalet, indoor heated swimming pool and jacuzzi, pool-side gymnasium, 2 private saunas, on-site bush walks, and more, set in a relaxing, peaceful and private rural New Zealand setting.
Your luxurious Accommodation Chalet is a 60sqm standalone chalet crafted from timber and local stone, with its own outdoor area, lounge, kitchenette, office, wardrobe, and spacious bathroom with luxurious spa bath. The space is both welcoming and relaxing; a private haven to escape to both rest and reflect.
We have a lot of interest on these Retreats, so if you are interested, please don’t delay in contacting us – only limited spaces!
Interest free finance is available as part of our registration process (6-months interest free, conditions apply).
To download the draft retreat schedule for this retreat, CLICK HERE
About the Wellness Managers
Joelene
Joelene is an organisational extraordinaire, a certified Group Fitness Instructor, Nutritional Consultant, and the Founder of Resolution Retreats. Her personal health journey led her to completely transform her lifestyle and shed 20kg. Motivated by her own challenges, Joelene created Resolution Retreats back in 2012 to provide women with practical solutions she once sought. Cooking, Yoga, […]
Learn more about Joelene
Casey
Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. "I realized that movement played a vital part in improving not only my physical health, but also my mental health," she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification […]
Learn more about Casey
Lauri
Lauri, our General Manager, is the heart and soul of our property, overseeing and orchestrating its seamless operations with finesse. Beyond her managerial duties, she embodies inspiration during retreats, serving as a living testament to the power of conscious choices in shaping our health and wellbeing. Her journey stands as a beacon, demonstrating that our […]
Learn more about LauriCategories : Three Day Fresh Start Retreats, Women Only Retreats