
Casey
Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. “I realized that movement played a vital part in improving not only my physical health, but also my mental health,” she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification as a Personal Trainer, channeling her passion into a profession aimed at uplifting others.
As an enthusiastic and empathetic Wellness Manager, Casey radiates positivity and motivation, inspiring those around her to embrace their own potential for growth and transformation. In her role, Casey finds fulfilment in guiding women through transformative retreat experiences, witnessing firsthand the emergence of clarity and happiness within each participant.
“I’m truly fortunate to be able to support the ladies who come on retreat,” she shares, “and to witness the profound positive changes that unfold in their lives.” With unwavering dedication and a compassionate heart, Casey continues to illuminate the path to wellness, one empowered woman at a time.
Upcoming Programs by Casey

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Resilience Retreat
Step away from the demands of everyday life and give yourself the space to reset at our Four Day Resilience Retreat (with a 3-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Three Day Resilience Retreat
Step away from the demands of everyday life and give yourself the space to reset at our Three Day Resilience Retreat (with a 4-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat (Auckland Anniversary Weekend)
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Auckland Anniversary Weekend)
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat (Waitangi Weekend)
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Waitangi Weekend)
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Resilience Retreat
Step away from the demands of everyday life and give yourself the space to reset at our Four Day Resilience Retreat (with a 3-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Three Day Resilience Retreat
Step away from the demands of everyday life and give yourself the space to reset at our Three Day Resilience Retreat (with a 4-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Easter Weekend)
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day and 7-day option is also available on these dates). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat (Easter Weekend)
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
Also With Wellness Manager Joanne Andrews
A kick start your weight loss and detoxification journey by spending seven days with us. More than a wellness getaway, this is your chance to come home to yourself. Step into a retreat where every detail is designed to uplift, restore, and empower you, while we take care of everything else. Education is intensified during this retreat to ensure you leave with the knowledge you need […]

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat (Kings Birthday Weekend)
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Kings Birthday Weekend)
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Resilience Retreat (Matariki Weekend)
Step away from the demands of everyday life and give yourself the space to reset at our Three Day Resilience Retreat (with a 4-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Four Day Resilience Retreat (Matariki Weekend)
Step away from the demands of everyday life and give yourself the space to reset at our Four Day Resilience Retreat (with a 3-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Four Day Resilience Retreat
Step away from the demands of everyday life and give yourself the space to reset at our Four Day Resilience Retreat (with a 3-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Three Day Resilience Retreat
Step away from the demands of everyday life and give yourself the space to reset at our Three Day Resilience Retreat (with a 4-day option available). Designed for those feeling burnt out, overwhelmed, or simply in need of deep rest, this retreat focuses on beating burnout, restoring mental balance, and prioritising your wellbeing. Come exactly as you are - no decisions to make, no expectations to meet - just the opportunity to be cared for and recalibrate. Through empowering workshops, restorative yoga and meditation, and nourishing meals, you’ll gain practical tools to manage stress, restore your energy, and build lasting resilience. Leave feeling lighter, clearer, and supported with a personal roadmap to move forward with greater balance and intention.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat
Resolution Retreats New Zealand’s Premier Women’s Wellness Retreat Imagine arriving at the serene lakeside resort, greeted not with demands or decisions, but with a deep exhale. For once, everything is taken care of. Your meals are prepared, your days thoughtfully planned, and your only task is to relax, recharge, and be inspired. At Resolution Retreats, […]

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat
Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat
A kick start your weight loss and detoxification journey by spending seven days with us. More than a wellness getaway, this is your chance to come home to yourself. Step into a retreat where every detail is designed to uplift, restore, and empower you, while we take care of everything else. Education is intensified during this retreat to ensure you leave with the knowledge you need […]