Casey

Having triumphed over her own health obstacles, Casey understands the transformative power of perseverance and self-care. “I realized that movement played a vital part in improving not only my physical health, but also my mental health,” she reflects. Driven by her belief in the profound connection between physical activity and holistic well-being, Casey pursued certification as a Personal Trainer, channeling her passion into a profession aimed at uplifting others.

As an enthusiastic and empathetic Wellness Manager, Casey radiates positivity and motivation, inspiring those around her to embrace their own potential for growth and transformation. In her role, Casey finds fulfilment in guiding women through transformative retreat experiences, witnessing firsthand the emergence of clarity and happiness within each participant.

“I’m truly fortunate to be able to support the ladies who come on retreat,” she shares, “and to witness the profound positive changes that unfold in their lives.” With unwavering dedication and a compassionate heart, Casey continues to illuminate the path to wellness, one empowered woman at a time.

Upcoming Programs by Casey

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

March 21 - 24, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

March 21 - 23, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Seven Day Renewal Weight Loss, Health and Wellness Retreat

March 21 - 27, 2025

A kick start your weight loss and detoxification journey by spending seven days with us. The Seven Day Renewal is for people who can’t get enough time to attend, but want all the benefits of our Ten Day Intensive program. Education is intensified during this retreat to ensure you leave with the knowledge you need […]

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat (Easter Weekend)

April 18 - 20, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Easter Weekend)

April 18 - 21, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat (Kings Birthday Weekend)

May 30 - June 2, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat (Kings Birthday)

May 30 - June 1, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

June 27 - 29, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

June 27 - 30, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

July 11 - 14, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

July 11 - 13, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

August 22 - 25, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

August 22 - 24, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

September 19 - 21, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

September 19 - 22, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

October 17 - 20, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

October 17 - 19, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

November 14 - 17, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

November 14 - 16, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Three Day Fresh Start Weight Loss, Health and Wellness Retreat

December 12 - 14, 2025

Escape the hustle and bustle of daily life with our Three Day Fresh Start weekends (a 4-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.

Women's Four Day Fresh Start Weight Loss, Health and Wellness Retreat

December 12 - 15, 2025

Escape the hustle and bustle of daily life with our Four Day Fresh Start weekends (a 3-day option is also available). Be inspired by educational workshops and cooking demonstrations, unwind with yoga and meditation, indulge in pampering at our on-site spa, and savor a nutritious menu. Leave feeling rejuvenated and ready to prioritize your health and happiness.